Seeking to discover information about your past? Past life regression therapy is designed to help you uncover things that may have happened in your past affecting your life today.
Have you had a family loss? Has a traumatic event from your past not enabled you to move on?
Past life regression therapy helps answer these questions and can give you the peace of mind you need.
Past life readings are becoming one of the most popular readings but it may not be for everyone. We have put together this blog to go over exactly what it is and what you can discover from it.
What Is Past Life Regression?
Let’s put it out there: past life regression is hard to get your head around if you don’t consider yourself very spiritual. Are you uncertain about the idea that someone might live multiple times? You’ll find it even more unusual that according to past life regression therapy, we’re able to look back in time to explore those past lives.
What does past life regression help uncover?
- Reconnect with past life experiences.
- Help you understand why you feel a deep connection with certain things.
- Explore the events from your past that affect you today.
- Identify physical ailments you have, which may be remnants of past life experiences.
- Exploring unresolved trauma or events that affect you today.
This is a brief breakdown of what you should be looking out for if you are considering past life regression therapy. It’s important to be aware of what you are looking to achieve prior to the reading.
How To Know If Past Life Regression Is Right For You?
Many people believe in the concept, and if you’re willing to open your mind to the idea yourself, a past life reading session may be the answer for you.
We can all say we’ve experienced deja vu at some point or felt that we’ve been somewhere that we’ve never supposedly been before. Perhaps there’s more to this than we could imagine.
The concept of past life regression is hinged on the popular belief that humans live many times. In other words, when you die, you are reborn into a new body and start living again as a new being. As such, some of the experiences from your past lives start manifesting in different ways in your current reincarnation.
An excellent way to dig into your past…
Interestingly, therapists in this field say this treatment can help their clients reconcile with their past, and therefore, move on to live better lives. Is this true? Past Life Regression is a type of hypnotherapy that seeks to guide a person back through time to their previous existence or incarnations.
This treatment aims to reach into the experiences and memories of the patient, especially those locked away in the back of the mind. This way, the patient can have a better understanding of the origin of their trauma or issues.
Linked to helping deal with mental health issues
In the belief of PLR therapists, a majority of the mental health problems people experience in real life can often be linked to traumatic experiences that these people have undergone in their past lives.
It is because of this that PLR practitioners guide their clients back in time through hypnosis to dig out those suppressed experiences.
A past life regression therapist gently leads you away from all the noise crowding your head and into a quiet and peaceful state, where locating the memories hidden in your subconscious mind becomes so much easier.
Choosing the right psychic session for you
You need to know which psychic session is going to be the best for you. A past life regression session is one of many psychic sessions and depending on what you need, the results may differ.
At Best Psychics Club, there are a number of resources that can help you understand what each psychic session means. It is important that before rushing into anything, you do your research and find out what you need to.
How Does A Past Lives Session Work?
What should you expect when you make an appointment with a PLR therapist? The techniques used in past-life therapy are very similar to those used in recovered memory therapy.
- Find out what issues you are struggling with – Before the session begins properly, the practitioner will ask you some questions to know what issues you’re struggling with. This helps them to channel the session towards finding memories that are connected to the problems you’re facing. It may be anything from fear and hurt to a health challenge or a bad relationship.
- Finding out your goals from the reading – Not everyone who goes through this treatment has negative energy to release, though. Some people simply want to find out their life’s purpose, so they choose this hypnosis as a means of exploring and uncovering it.
- Getting ready for the session – Now that the goal is in focus, your PLR therapist will ask you to relax your body, usually in a reclining position. Afterwards, they’ll lead you into a deeply-meditative, still, and somewhat hypnotic trance. They do this using relaxation method and breathwork.
- The medium will begin to ask questions – When you’re in a fully relaxed state, the therapist will then begin to ask you series of questions, prompting you to give as many details as possible in your descriptions.
- Viewing what is uncovered from your previous life – There are two main points of view through which an individual can view a previous life during a life regression session. The first one involves someone watching their memories as a third person like they’re watching a movie. The second is similar as the person is reliving the situation or experiencing it from their own point of view. The intensity of this session is usually higher and leads to full emotional release.
How A Past Life Regression Reading Differs From The Next
Different people discover different things about their past lives during PLR sessions. No two experiences are the same, as each lifetime explored is a journey and an adventure.
Sometimes, people “go back in time” to experience places they consider to be their favourites in this life. Others are able to explore a past life that they shared with friends, family or people with whom they’ve bonded deeply during their current life.
Learn To Let Go To Get The Most From Your Reading
The important thing is that you, as the patient, eventually reach a point of expressing and releasing previously repressed emotions, after which you can then reprogram your subconscious to substitute the negative emotions for positive ones.
You must work through the preparation and regression technique phases, which your regression therapist will guide you through.
What Are the Benefits of Past Life Regression?
Practitioners of this kind of treatment especially feel that a past life regression session can be very instrumental in changing a person’s behaviours positively. The treatment can help you understand your relationship with specific people or places.
Known To Cure Physical Problems
Additionally, this type of therapy is believed to help cure physical ailments and in most cases, can even lead to spiritual renewal. After the experience, you’ll be able to embrace the fundamental lessons you’ve learned through those lives.
Only then can you use the lessons learned to resolve conflicting emotions that have carried through into this current lifetime, and are causing you to face unexplainable fears and trauma.
Helping With Trauma
Regression therapy has proved effective for people of different backgrounds and age groups. It has been particularly successful in the treatment of trauma, in which a person may feel fear, shame and guilt that he or she struggles to explain.
Understanding Your Future Goals
It’s important to remember that this therapy is not only about healing from traumas or dealing with negative energy. The treatment can also work for those who are trying to know what to do with their life.
Some people are also keen to try the treatment because they want to explore how much happiness they felt in a previous lifetime. This can be very motivating and can help them work towards healing and happiness in this present life.
Getting A Free Reading
When it comes to your past life regression reading, it is important that you consider all of the points above to get the very most out of it.
So long that you have searched for a psychic who specialises in these kinds of reading, had a search of the reviews and found one suited to you, it is then really down to you with how you deal with the psychic. They will be able to provide you with the best solution to help uncover your past.
If you are interested in having a free reading, please get in touch with us and get the results you are after. There are a number of psychics available on our site and please feel free to reach out and find out exactly what you want to know.